If you’re just getting started, you may not know all the possibilities that exist with jump rope. If that’s you, then you’ve come to the right place! At Elite SRS, we have specialized in jump ropes for over 25 years, perfecting the equipment and gathering the information needed to help people excel. Our mission is to equip and encourage people to “Do Hard Things" so they grow stronger. Are you ready?
We show you how to size your rope properly, debunk some common sizing methods, and recommend rope length based on your type of jumping.
For any jump rope size recommendation to work, it's important you jump with proper form.
If jump rope is your exercise activity for the day, here's the stretches we recommend to start well and prevent injury.